Welcome to EAT 'N' SLEEP
We are delighted to have you with us and look forward to making your stay most confortable with Eat ‘N’ Sleep. A pleasant stay home for working Women and Students in Medavakkam, Chennai – a cyclic distance to Sholinganallur SEZ and walkable distance to reach public Transports.

TASTY BREAKFAST
Breakfast is like fuel for our body and mind. Having a good nutritious and energy packed breakfast will keep you cheerful and attentive all day long.


AUTHENTIC LUNCH
The calories you consume at lunch should have fewer carbohydrates and more protein. Increase your intake of protein foods. A good lunch will wake up your brain. A light and lean source of protein helps provide your muscles with amino acids they need to continue rebuilding and reshaping themselves.
FRESH COFFEE
Coffee have high levels of antioxidants and beneficial nutrients, it also seems to be quite healthy and have a much lower risk of several serious diseases. Coffee can help feel less tired and increase energy levels. The caffeine is absorbed into our bloodstream and travels to your brain.

OUR KITCHEN
Our main kitchen is located in the premises where the overall sequence of food preparing , storing, serving and clearing areas are properly designed and managed.



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